I’ve always been fascinated by Astrology, Homeopathy, and Cell salts. Each of these systems tells a story about who we are - how we’re built, how we respond to life, and where our strengths and vulnerabilities naturally sit. So when I first discovered that the twelve cell salts align perfectly with the twelve zodiac signs, it made complete sense to me… and honestly, it gave me goosebumps.

Astrology has long been woven into the fabric of medicine. Hippocrates himself believed that no physician could truly understand the body without understanding the stars. Across cultures and centuries, people have looked to the heavens when choosing the right moment for healing or understanding the deeper patterns beneath illness.

Cell salts offer a similarly profound lens. They are the body’s foundational mineral compounds - the raw materials every cell relies on for strength, repair, communication, and resilience. When these minerals fall out of balance, we begin to feel it: in our energy, our digestion, our skin, our emotions, and our overall vitality.

Astrology describes imbalances in its own language. Each zodiac sign governs particular parts of the body, carries specific emotional themes, and reveals where stress or depletion may naturally accumulate. What early practitioners of cell salts began noticing - and what Dr. George W. Carey and astrologer Inez Eudora Perry later illustrated so beautifully - is that our mineral needs reflect our astrological blueprint.

Bringing these two systems together isn’t about prediction or personality typing. It’s about recognising that:

• your constitution follows a pattern

• your tissues have tendencies

• and your zodiac sign highlights where support is most impactful

When you take the cell salt aligned with your star sign you support the areas you naturally lean on the most - physically, emotionally, and energetically.

Many people find that their zodiac cell salt acts as a gentle tonic, helping them feel more balanced, more resilient, and more like themselves. Below, you’ll find each sign and its corresponding cell salt - and how this pairing can support your wellbeing from the inside out.

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If you’ve ever wondered why some people bounce back so easily from stress, illness, or fatigue - while others seem to struggle endlessly - the secret may lie not in their willpower, but in their minerals.

Cell salts (also called tissue salts) are the gentle, energetic building blocks that help your body repair, renew, and restore balance from within.

Discovered in the 1800s by Dr. Wilhelm Schüssler, these 12 mineral salts are found in every cell of the body—and when they’re out of balance, your system lets you know. Think:

• Cravings for certain foods (hello, Magnesium Phosphate deficiency and that chocolate habit 🍫)

• Cracked lips, brittle nails, or poor skin tone

• Restless legs, cramps, or fatigue

• Emotional instability, anxiety, or irritability

Unlike supplements, cell salts work at a cellular level: encouraging your body to use the minerals it already has more efficiently. They’re subtle, safe, and beautifully supportive for all ages - from babies to the elderly.

Why they’re so important today

Modern life drains our mineral reserves faster than ever: stress, processed foods, chemical exposure, caffeine, and even over-exercise all depletes the body’s delicate mineral balance.

That’s why I love cell salts -they offer an elegant, simple way to rebuild from the inside out. They don’t override the body; they remind it how to function optimally again.

And here’s the magic: when you understand the signs of deficiency, you can match the right cell salt to the right symptom. It’s empowering, intuitive, and deeply holistic.

Ready to learn how?

If you’ve been curious about tissue salts but unsure where to start - my “How to Use Cell Salts at Home” online course was created just for you.

You’ll learn:
✨ The 12 main cell salts and their emotional & physical signatures
✨ How to identify which salts your family needs
✨ Safe dosing and practical home use
✨ Case studies and printable charts for easy reference
✨ A guided, gentle way to build your confidence with cell salts

It’s simple, beautiful Homeopathy - made easy.

👉 Start your journey here:
wholebeinghealth.co.nz/product-page/how-to-use-cell-salts-at-home-course

In wellness, Kirsty xo

If you’ve ever felt overwhelmed by the idea of Homeopathy - all those remedies, potencies, and case-taking details - I want to let you in on a secret: sometimes the simplest tools can be the most powerful.

That’s exactly how I see cell salts.

They’re gentle, safe, and incredibly useful for everyday health. In fact, I often describe them as the “building blocks” of wellbeing. Made from the body’s own essential minerals, cell salts work at a deep cellular level to restore balance and support vitality. They don’t override your system, they remind it how to function optimally.

When I first stumbled across cell salts, I’ll admit I wasn’t expecting much. They looked so simple - tiny little tablets, almost like sugar pills. Could they really do anything?

But then came the moment that changed my mind.

One of my children was doubled over with cramps. You know that helpless feeling when you’d do anything to take away their pain? I reached for Mag Phos almost as an afterthought. Within minutes, the tension softened and they were smiling again. It felt almost magical - but it wasn’t magic, it was the body remembering how to function well when given the right nudge.

That was my first taste of how powerful these gentle remedies could be.

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Why I Keep Coming Back to Them

Since then, cell salts have become part of my everyday toolkit. I’ve seen Ferrum Phos stop the very first tickle of a cold in its tracks, Calc Phos give tired kids that extra resilience during growth spurts, and Silica support skin that just won’t heal.

What I love most is how safe and accessible they are. You don’t need years of study or a homeopathic library to start using them. You can literally pick up a bottle, learn the basics, and begin helping yourself and your family today.

They are not quick-fix band-aids. Instead, they work quietly in the background, rebuilding balance from the inside out. Over time, these small shifts add up to something big - better sleep, steadier moods, stronger immunity, more resilience.

A Gentle Entry into Homeopathy

If homeopathy has ever felt like a maze to you - all those remedies and potencies - cell salts are the perfect doorway in. They’re simple, effective, and deeply satisfying to use.

That’s exactly why I created my How to use Cell Salts at Home course.

It’s designed for people who want to:

• Learn the 12 basic cell salts and their everyday uses.

• Understand how to recognise what the body is asking for.

• Build confidence using natural remedies at home.

• Practice with real-life case studies and practical worksheets.

I’ve poured my own experience into it, so you don’t just learn about cell salts, you actually learn to use them.

Cell salts are one of those rare treasures in natural health: small remedies that can make a surprisingly big difference.

If you’re curious to explore them with me, you can check out the course here:

Cell Salts at Home Course

I’d love for you to discover the same kind of magic I felt that day with my child - and to know you have these little allies in your own home, ready whenever you need them.

If you need more individualised support for you, your family, or your pets - reach out to me. I work with people and pets, worldwide - online.

In wellness, Kirsty xo

The twelve tissue-salts are the body's architects, designers, builders, and maintenance engineers. They weave the very pattern of life and their harmonious functioning is essential to that happy, balanced state we call HEALTH - from the Biochemic Handbook

What are tissue salts and why are they important?

In the late 1800's, German Dr and Homeopath, Wilhelm H Schussler, discovered a lack of minerals in a living being will prevent organic materials from entering the cells - which stops the cells functioning properly.

He discovered the body is made up of 12 essential minerals (cell salts). For effective cell function and

health, the body needs these in plentiful supply. (Fun fact - when a body is cremated, what remains in

the ashes is these 12 components). Everything starts at the cellular level - it is the first basic building block of health.

When the body ingests these cell salts, the body can restore health first on a cellular - then systemic - level.

During pregnancy, the baby requires nutrients which it gets at the expense of the mother. Taking tissue salts replenishes these lost mineral stores, leading to less pregnancy-related issues for the Mother, better birth outcomes, and ultimately, a healthier baby.

Tissue salts are non-toxic and completely safe to use during pregnancy.

About the individual salts

Calc Fluor is excellent for bone development and is an important component of connective tissue improving its elasticity. This quality makes it helpful in the prevention of stretch marks. It also supports the circulatory system, therefore helping to prevent varicose veins and hemorrhoids.

Mag Phos is known as the ‘homeopathic aspirin’ due to its affinity for the nerves and muscles. It can greatly reduce the chance of heartburn and cramps.

Ferrum Phos aids the oxygenation of the blood and helps prevent the need for extra iron especially towards the end of a pregnancy when many women become anemic. Prescription iron tablets commonly lead to uncomfortable constipation, so if you can keep your iron levels up naturally, you can hopefully avoid the need for them.

Nat Mur influences the water balance of the body. Using this cell salt helps to balance all the fluids in the body lessening the likelihood of swollen ankles and fingers. It also helps to maintain even blood pressure and supports the nerves and muscles.

Silica is a vital constituent of hair, nails, teeth, and skin. It contributes to the overall strength of both mother and baby.

Recommend monthly program for each month of pregnancy.

Take one tablet of each of the following in a 6x potency twice a day (morning and evening):

Month 1: Calc Fluor 6x, Mag Phos 6x, Ferr Phos 6x

Month 2: Calc Fluor 6x, Mag Phos 6x, Ferr Phos 6x

Month 3: Calc Fluor 6x, Mag Phos 6x, Nat Mur 6x

Month 4: Calc Fluor 6x, Nat Mur 6x, Silica 6x

Month 5: Calc Fluor 6x, Ferr Phos 6x, Silica 6x

Month 6: Calc Fluor 6x, Mag Phos 6x, Ferr Phos 6x

Month 7: Calc Fluor 6x, Mag Phos 6x, Nat Mur 6x

Month 8: Calc Fluor 6x, Nat Mur 6x, Silica 6x

Month 9: Calc Fluor 6x, Ferr Phos 6x, Silica 6x

I also have a post-partum cell salt protocol available, if you'd like a copy of that, please click here. I'm also available for Acute and Chronic consultations for women and babies locally and worldwide via Zoom. If you need more Homeopathic support, please reach out to me using the book now button. Wishing you a healthy and happy pregnancy x

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A brief history of cell salts...

A brief history of cell salts and how they help maintain health

Over 100 years ago German Dr and Homeopath, Wilhelm H Schuessler, discovered a lack of minerals in a living being will prevent organic materials from entering the cells - which stops the cells functioning properly.

He discovered the body is made up of 12 essential minerals (cell salts). For effective cell function and health, the body needs these in plentiful supply. (Fun fact - when a body is cremated, what remains in the ashes is these 12 components).

Cell salts are the fundamental building blocks of the body - everything starts at the cellular level. If the cells are in good order, the rest will follow. For instance, healthy cells require two mutations to become cancerous. If we understand how to maintain healthy cell function, it is possible to prevent these - and other mutations - from occurring.

These 12 essential minerals are physical elements and are: Calcium Fluoride (Calc Fluor), Calcium Phosphate (Calc Phos), Calcium Sulphate (Calc Sulph), Ferrum Phosphate (Ferrum Phos), Magnesium Phosphate (Mag Phos), Potassium Chloride (Kali Mur), Potassium Phosphate (Kali Phos), Potassium Sulphate (Kali Sulph), Silica (Silica), Sodium Chloride (Nat Mur), Sodium Phosphate (Nat Phos), Sodium Sulphate (Nat Sulph). The names in brackets are the homeopathic designated names for these minerals, and these are also available in higher, homeopathic potencies, but they have a different method of action once prescribed in C potencies and above.

Many health problems experienced today are because of the lack of particular minerals. A lack of one or more of these minerals puts your body out of balance and into “dis-ease," not just on a physical plane, but also on an emotional level.

There can be a lack of energy, brain fog, depression, bodily aches and pains, anemia and more.

Cell salts are low potency (generally 6x) and are safe for the whole family to use - including pets. They can be used separately or in combination, and don't interfere with medications or other remedies/natural health therapies, as they target the cells at the cellular level.

In my experience, cell salts are the under-rated gems of natural health. The right combinations can be an easy transformational tool either used on their own, or alongside Homeopathic remedies or other modalities.

Cell salts are particularly useful during pregnancy. I term them the homeopathic prenatal vitamin! Click the link for my FREE Pregnancy Cell Salt Protocol. I have also devised a Post-Partum Cell Salt protocol, designed particularly for the first 6 weeks post birth (however, it can be started at any stage post-partum).

If you'd like a copy of that, please click here If you'd like a personalised cell salt protocol designed for you, or a family member, please order this here. It will be emailed directly to you. Please allow up to one week per protocol for delivery. Note the protocol is for overall health and wellbeing and is not designed to replace chronic Homeopathic prescribing.

Cell salts are effective are correcting any cellular imbalance, but it can take several weeks for changes to fully integrate. If you'd like to know more, or you'd like to have an in-depth consultation with me, I'd love to hear from you! Please book this with me online.

Book Your Appointment Here